When you’re in the hustle and bustle of life, working hard to provide for yourself and others, grabbing whatever food you can in the moment, and constantly pouring into everyone except yourself, it’s easy to slip into survival mode. One day, you look up and realize years have passed, burnout has become a way of life, and putting yourself last feels like second nature. It’s a familiar cycle that can lead to high stress, lack of sleep, weight gain, and serious health issues. For 40-year-old truck driver and single mother Athena Latson, that cycle nearly cost her life…
December 2025
