Lifestyle

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Strengthen Your Immune System with a Healthy Diet and Exercise

By: Kim Farmer

Strengthen Your Immune System with a Healthy Diet and Exercise By Kim Farmer The time is now to boost your immune system!  Naturally protecting yourself from COVID-19 or other illnesses must be a priority. The immune system is responsible for protecting your body against outside factors, such as bacteria, viruses...

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Behavioral Remedies for Anxiety and Depression in the Age of Coronavirus

By: Dr. Erynn M. Burks

Behavioral Remedies for Anxiety and Depression in the Age of Coronavirus By Dr. Erynn M. Burks May is Mental Health Awareness Month, a yearly movement that has become even more important in the age of coronavirus. Around the world, people are being asked to maintain physical distance while keeping social...